Now, my husband used to be a personal trainer - heck he used to be MY personal trainer. Now I don't leave my children and he is being trained by Ian Harrison to enter a professional body building competition. My point is, that when I read what Coach Jenn says on her site, I agree with her 100%! For example, she has an article on the pros and cons of working out at the gym.
She also has a great article called, "Are Your Friends Making You Fat?" Did you know that if you gain weight, there is a 57 percent chance a close friend did too? Well, Coach Jenn can put a stop to that!
Here is what Coach Jenn says about herself:
"I am a loving wife to the best husband in the world and a proud mom to two wonderful children. I succeeded at losing over 30 pounds and recently became a fitness coach. Now, at age 40, my goal is to get in the best shape of my life. In addition, I want to help all of my readers and clients achieve fitness goals beyond their expectations."
Coach Jenn didn't do this overnight. She started with small, obtainable goals to build her stamina and see results. She soon discovered BeachBody Turbo Jam, which changed her life. It was fun, challenging, good for a variety of people of varying fitness levels and she saw results.
Using a combination of BeachBody workouts, like Turbo Jam, Slim-in-6 and Power 90, Coach Jenn has lost 30 pounds and has kept it off for 2 years. She hit 40 in November and is in awesome shape!
Here is some great advice from Coach Jenn:
"It is easy to get caught up with comparing yourself to your neighbor, coworker, or worse, some celebrity or model. We need to focus on our own personal best and then set a goal to get even better."
Learn more about some of the workouts Coach Jenn uses!
Slim in 6 Rapid Results: Combines cardio with light resistance moves to burn fat and reshape your abs, thighs, buns, and hips in just 6 weeks. With trainer Debbie Siebers.
Hip Hop Abs: Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Tighten your way to 6-pack abs without doing a single sit-up or crunch.
Turbo Jam: Kickboxing and body-sculpting workouts set to the hottest dance music . . . get ready to rock your workout! With trainer Chalene Johnson.
WIN WIN WIN
Coach Jenn wants you to have a body you don't mind showing off at the beach! Forget about cover-ups and hiding under t-shirts and towels! Because Coach Jenn is giving one Buzz reader their choice of prize, from Hip Hop Abs, Turbo Jam or Slim-in-6!
Visit Personal Fitness Coach and leave a comment on one of her posts! Let me know where you commented!
- Leave a comment on a Coach Jenn post here at the Mom Buzz. Let me know where!
- What is your body/health goal?
- Do you have a question you would like Coach Jenn to address? Leave it here in a comment!
- 2 entries (Leave 2 comments) if you sign up with Coach Jenn for free coaching!
- 5 entries (Leave 5 comments) if you make a purchase or join the BB club
Contest Ends March 7th. These are the only entries for this contest. Please refer to complete contest rules.